World Mental Health Day: How the WBC Champions Mental Strength and Resilience

World Mental Health Day, observed on October 10th every year, is a global initiative that aims to raise awareness about mental health issues and promote open discussions to reduce stigma.

Mental health is a vital aspect of an individual’s overall well-being, and it impacts people from all walks of life, including athletes.

The World Boxing Council (WBC) – together with WBC Cares – have recognized the importance of mental health in the boxing community and have taken significant steps to support their fighters’ mental well-being.

WBC President Mauricio Sulaiman has commented:
“We try to spread the message that no-one is alone, everyone is beautiful and this is what we will always stand for. I invite everyone to be empathetic and not minimize people’s emotions. The world is better when we unite.”

Beyond their efforts to ensure the physical health and safety of boxers, the WBC has also been proactive in addressing the mental health challenges that athletes may face.

1. Mental Health Campaigns: During the month of May, the WBC initiate mental health campaigns to educate both fighters and fans about the importance of mental well-being. These programs aim to reduce the stigma surrounding mental health issues and encourage individuals to seek help when needed.
2. Access to Counselling: Recognizing the unique pressures and challenges faced by professional boxers, the WBC has provided access to mental health professionals and counselling services for its fighters. This ensures that athletes have the necessary support systems in place to address mental health concerns they may encounter during their careers.
3. Promoting Healthy Lifestyles: Mental health is closely linked to physical health, and the WBC promotes a holistic approach to well-being. This includes advocating for balanced training, nutrition, and lifestyle choices that can positively impact a fighter’s mental state.
4. Raising Awareness: The WBC leverages its global platform to raise awareness about mental health, using its influence to challenge the harmful stereotypes and stigmas associated with mental illness. By doing so, they contribute to a broader cultural shift towards greater acceptance and understanding of mental health issues.

Green is the universal symbolic colour for Mental Health Day. Today and always, the green (and gold) belt, typically a symbol of physical strength and accomplishment, is transformed on Mental Health Day to represent the strength of the mind. It reminds us that just as athletes train and prepare for success in the ring, individuals should also invest in their mental fitness to lead healthy, fulfilling lives.