![](https://wbcboxing.com/wp-content/uploads/mental-health-1.jpg)
By Beka Romero
Mental health in athletes is an important issue that is sometimes overlooked but is essential for the well-being and performance to reach Glory.
Boxers not only face their rivals in the ring, but they also struggle with mental challenges outside of it and it is sometimes the most difficult fight they face.
The life of a boxer is full of challenges, pressures, from intense preparation for fights, through weight control, sponsors and the general public, the emotional burden of family among many more.
The life of an athlete is complex, but the life of a boxer has extra stratas of complication and only truly those who are within the world of boxing can delve into the depths and grasp a fighter’s daily battle.
Mental health in athletes is a critical point that should not be ignored. Recognizing and working on the mental challenges they face is essential for their well-being.
By fostering an environment that supports mental health, having open conversations with boxers about seeking help when they need it and supporting the creation of a supportive environment within the team along with promoting a culture that values mental well-being are essential, as well we can build these athletes not only to be champions in the ring, but also in life itself and throughout.
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