Women empowerment through sport

Sport is a fundamental part of many people’s lives, in addition to being a physical health issue.

It’s also an extremely important enabler  for mental health stability, as it reinforces self-confidence, self-improvement and self-esteem.

For as long as sports have existed, there have been stereotypes and stigmas about sports for men and sports for women. Boxing in the past was considered as a men’s sport, but women have shown multiple times that they too shine.

We live in a society where there are still many gender stereotypes, but sport plays a very important role in this fight, since through it we can empower women a lot, as mentioned, sport helps empowerment. 

It must be promoted in every way so that there is more visibility and the conversation opens up even more.