The World Boxing Council has released a new initiative offering monthly Nutrition and Weight Management information, at the facilities of Mexico City`s Boxing commission.
Its main objective is to inform all the boxing family about proper nutrition and hydration, prioritizing health. The theme is: “Importance of Healthy Weight in the Boxer” and Psychiatrist Diana Lucía Sosa Cortés and Nutritionist, specialist in Sports Nutrition Arturo Becerra Gamboa, led the conference.
It was crowded by managers, coaches, amateur boxers, professionals and former world champions, namely Juan “Churritos” Hernández, former WBC world champion. All of them had an active, direct and proactive participation, clarifying and clearing up many doubts and myths about nutrition and weight in the boxer.
It was emphasized and made plain about the great responsibility that the fighters have to develop healthy habits that allow him to attain stipulated weight and an excellent sports performance.
The guests attending the course were invited to join the rest of the monthly talks, which will take place on the first Monday of each month, at 11 o’clock in the morning at the Commission’s facilities, in order to have access more information on specific topics of nutrition and weight in boxing.
The next talk will be “Adequate Hydration in Boxing”.