This Sunday, May 29th the 8th edition of the World Boxing Council Champions Race, which will start and finish at the Xochipilli fountain in the second section of Bosque de Chapultepec in Mexico City.
Prior to the start, don`t forget that it`s very important to carry out a warm-up routine, so as to avoid injury.
Managing energy levels in your body is an essential priority. Experts recommend starting at a steady pace and increasing your speed towards the end of the race, to finish with a flourish.
The clothes you will wear are also important, running shoes, socks and clothes should not be new. Worn in, rather than worn out. Best to wear clothes that won`t chafe you. Don’t forget the sports wristband to wipe away beads of sweat.
Another point to consider is a light portable musical accompaniment gadget, to motivate you, so you reach your goal of note, with an appropriate finale!
About UG21:
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